Recipes using our great products:
Organic Wheat Grass
Amazing Grass Breakfast on the run!
¼ rolled oats
1 cup of soymilk
¼ non fat yogurt
¼ fresh or frozen berries
½ of a banana
1 tablespoon of Amazing Grass Wheat Grass or Green SuperFood drink powder
Contains 2 fruit servings, 3 vegetable servings.
Great source of protein and energizing breakfast in a glass to supercharge your day!
Healthy Chicken Fingers created by Amie at The Healthy Apple Blog, www.thehealthyapple.com
1/2 cup oats
1/4 cup ground flax seed
1/2 cup bran crumbs
2 tbsp. spicy grain mustard
2 tbsp. plain Greek yogurt
1 scoop of Amazing Grass Green SuperFood powder or Wheat Grass powder
Dash of cumin
Directions
Preheat oven to 400 degrees
In a medium sized bowl, combine mustard and yogurt. Mix well.In a separate medium sized bowl, combine oats, cumin, flax seeds, green powder and bran crumbs, mix well.
Cut chicken into strips, dip each strip into the yogurt mixture then coat each piece with the oat mixture.
Place onto a baking sheet and bake for 30 min or until crunchy.
Amazing Grass Wheat Grass Bread - Rachel Jane Bert, makes 1 loaf
Measure
1-cup milk, scalded
1-tablespoon sugar or molasses
1-tablespoon butter
1 ½ teaspoons salt
1 yeast packet dissolved in ¼ cup boiling water, cooled until lukewarm
1 ¼ cup water, add a bit more to reach desired consistency
3 ¼ to 4 cups flour to make a firm dough
2 heaping tablespoons Amazing Grass wheat grass powder
Dough
Pour hot liquid over sugar, salt and butter. Cool until luke warm. Add yeast, then beat in sufficient flour to make a dough which can be lifted in a mass on the spoon leaving bowl free from small amount of flour on board until loaf is smooth, elastic to the touch, and stiff enough that it will not stick to a clean board when kneading. This will average about 10 minutes. To knead bread properly, fold dough from the back toward the center with finger tips, then press down and away from the kneader with palms of hands. Do this twice, then give dough a quarter turn on board and repeat process. Always turn in same direction. Do not use more flour than is necessary. Put in oiled bowl or one mixed with cold water. Oil top or cover lightly to prevent formation of a crust. Let rise in warm place until doubled in bulk. It will then feel tender and a touch of the finger will leave an impression. Work bread down and let rise a second time until doubled in bulk.
Loaf
Knead light dough on an unfloured board (to prevent streaks) just enough to distribute gas bubbles evenly. Shape into a ball. Then make into a roll longer than the pan handling as lightly and quickly as possible. Flatten, fold ends to center, press firmly and seal, fold sides to center and seal. Shape into a loaf, place in an oiled pan, smooth side up. The pan should not be more than half full. Let rise in a warm place until doubled in bulk.
Baking
Start baking in a hot oven—400 degrees F. After 10 minutes reduce heat to 350 degrees, and bake for 20 additional minutes. If browned sufficiently after the first 10 minutes, place paper over loaves to prevent crust from becoming too brown.
Analysis
Comparing Amazing Grass wheat grass bread to other white breads, it will be higher in protein, fiber, vitamin A, folic acid, and iron. You can use a bit more or less Amazing Grass wheat grass powder depending on your taste.
Amazing Grass Wheat Grass Pizza Dough
Amount Measure Ingredient -- Preparation Method
1 Package active dry yeast
2 3/4 cups Bread flour
1/2 tsp Salt
1/4 cup Amazing Grass Wheat Grass
Pour the water into a medium-sized mixing bowl and sprinkle in the yeast. Stir gently with a fork until the yeast has dissolved. Add 1 cup of flour and the salt. Mix thoroughly with a wooden spoon. Add the second cup of flour to the ¼ cup of Amazing Grass wheat grass and dry mix well. After the second cup of flour/wheat grass mixture has been mixed in, the dough will start coming away from the sides of the bowl and should begin to form a soft, sticky mass. It is now ready to be kneaded. Measure out the last ¾ cup of flour. Sprinkle some over the work surface and flour your hands generously. Remove all of the dough from the bowl and begin to work the mass by kneading the additional flour in a bit at a time. Knead the dough until it no longer feels sticky. Continue kneading only until the dough is smooth and elastic and no lines of raw white flour show. The whole process should take 5 to 10 minutes. Lightly oil a 2-quart bowl with vegetable oil. Roll the ball of dough around in the bowl to coat it with a thin film of oil. Tightly seal the bowl with plastic wrap. Place the bowl in a warm draft-free place. When the dough has doubled in bulk (45 to 60 minutes), punch it down; knead it for 2 to 3 minutes. Then return it to the bowl and refrigerate for 15 minutes before shaping. The dough should never be rolled out with a rolling pin. This crushes the edges and affects the final texture. The stretching method is the only suitable way to shape the dough.
Amazing Grass Lemon Poppy Seed Wheat Grass Muffins
1/3 cup skim milk
1/4 cup vegetable oil
1 (6 ounce) container nonfat lemon yogurt
1/4 cup egg substitute
1 3/4 cups all-purpose flour
1/4 cup Amazing Grass dehydrated wheat grass
1/4-cup sugar
2 tablespoons poppy seeds
1 tablespoon grated lemon peel
2 1/2 teaspoons baking powder
1/2-teaspoon baking soda
1/2-teaspoon salt
Heat oven to 400 degrees. Line 12 medium muffin cups with paper baking cups. Beat milk, oil, yogurt and egg substitute in large bowl. Stir in remaining ingredients just until moistened. Divide batter evenly among muffin cups (should be about 3/4 full). Bake 16-18 minutes or until golden brown. Immediately remove from pan and cool on a wire rack.
Makes 12 Servings
Servings Size: 1 muffin
Nutrients per serving: Exchanges per serving:*
Calories: 149 Starch/Bread 1
Total fat: 5 grams (33% of calories) Lean Meat 0
Saturated fat: 1 gram Vegetable 1
Cholesterol: trace Fruit 0
Sodium: 264 mg Non-fat Milk 0
Carbohydrate: 22 grams (58% of calories) Fat 1
Protein: 5 grams (9% of calories)Carbohydrate 1/2
Dietary fiber: 2 grams
Amazing Grass Wheat Grass Amazingly great tasting Oatmeal Chocolate Chip Cookies
These cookies are a combination of oatmeal, chocolate chips and Amazing Grass wheat grass. They are very rich, but very tasty, and wheat grass healthy! Yield approximately 60 cookies.
4 cups flour (sift before measuring)
1/2 cup Amazing Grass dehydrated wheat grass
5 cups rolled oats (oatmeal)
4 large eggs, use 5 if medium
2 tsp. vanilla extract
2 cups butter
2 cups sugar (raw turbinado or date sugar is ideal), we often cut in half to make them less sweet
2 cups brown sugar (dark brown)
1 tsp. salt
2 tsp. baking soda
2 tsp. baking powder
24oz. Chocolate chunks (We prefer good ole’ “Bay Area” dark chocoloate Ghirardelli morsels or Dagoba organic)
3 cups chopped nuts (We prefer walnuts, but you can use any kind, or skip all together depending on your taste)
Preheat oven to 375 degrees
+ Cream together the butter and the sugars
+ Sift together flour, wheat grass, oatmeal, salt, baking soda, baking powder, and chocolate
+ Add eggs and vanilla to creamed sugar and butter, then mix all ingredients together.
+ Mix chocolate chips and nuts into mixture.
+ Drop by onto ungreased cookie sheet in small drops.
+ Bake 6 minutes or until done.
A blender works very well to powder the oats and the chocolate. The blender chops the oatmeal finer than a food processor. We prefer our cookies just barely done, so that they remain chewy. Great with cold milk!
Note also that oatmeal is not the same thing as quick-cooking oats or instant oatmeal. Oatmeal means rolled oats,' such as Quaker rolled oats.
Amazing Popcorn
Make a bowl of popcorn and give it a blast of Amazing Grass.
Mix 1-2 tbsp Amazing Grass Organic Wheat Grass powder
& 1 tbsp hemp or olive oil.
Pour over popcorn and coat evenly.
Add a pinch of sea salt to taste.
For a bit of heat add a pinch of cayenne or other hot pepper powder to taste.
Sit back with a good movie and enjoy!
Amazing Grass Green Machine Smoothie
1 banana
¼ cup raspberries or strawberries
1 tablespoon lemon juice
1 cup apple juice, orange juice or cranberry juice
¼ cup water / and or ice
¼ cup nonfat yogurt
1 tablespoon Amazing Grass Wheat Grass or Green SuperFood powder
Blend all ingredients until smooth and drinkable.
Contains 2 fruit servings, 3 vegetable servings, 1 dairy serving. A delicious snack or meal any time of day.
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Green SuperFood
Amazing Grass Breakfast on the run!
¼ rolled oats
1 cup of soymilk
¼ non fat yogurt
¼ fresh or frozen berries
½ of a banana
1 tablespoon of Amazing Grass Wheat Grass or Green SuperFood drink powder
Contains 2 fruit servings, 3 vegetable servings.
Great source of protein and energizing breakfast in a glass to supercharge your day!
Raw SuperFood Dehydrated Crackers, from Linda Burt
Soak overnight
1 Cup raw almonds
½ Cup raw walnuts
½ Cup sunflower seeds
In morning drain and rinse.
Process in food processor and then remove to a bowl.
Blend all ingredients in food processor adding one at a time
1 stalk of celery cut in pieces
2 med. carrots chopped
2 zucchini chopped
½ Cup chopped cilantro or parsley
½ cup sun-dried tomatoes soaked or 1 chopped tomato
½ Cup raw organic Tahini
1 garlic clove chopped
Juice of ½ of a lemon
1 Tablespoon Nama Shoyu soy sauce or wheat free tamari
1 ½ teas. oregano or Italian seasoning
1 teas. Himalayan salt
¼ Cup Amazing Grass SuperFood or Organic Wheat Grass powder
After all ingredients are chopped fine, add the Green SuperFood or Wheat Grass along with nuts and blend
Spread onto Teflon dehydrator sheets approximately ¼ inch thick. Dehydrate at low temperature. After a few hours slice into small pieces and turn over.
Amazing Grass Green Machine Smoothie
1 banana
¼ cup raspberries or strawberries
1 tablespoon lemon juice
1 cup apple juice, orange juice or cranberry juice
¼ cup water / and or ice
¼ cup nonfat yogurt
1 tablespoon Amazing Grass Wheat Grass or Green SuperFood powder
Blend all ingredients until smooth and drinkable.
Contains 2 fruit servings, 3 vegetable servings, 1 dairy serving. A delicious snack or meal any time of day.
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Chocolate Green SuperFood
ChocoBanana Smoothie
2 scoops of Chocolate Green SuperFood
2 cups of rice, soy or dairy milk
1/4 cup of plain yogurt
1 banana
Toss in a blender, mix and enjoy!
Amazing Grass Oatmeal Pancake created by Amie at The Healthy Apple Blog, www.thehealthyapple.com
1/3 cup oats
2 eggs
1/2 tsp vanilla extract
1 scoop Amazing Grass Chocolate Green SuperFood powder
1/2 a mashed ripened banana
Cinnamon to taste
Directions
Mix together oats and two eggs with, Amazing Grass powder, vanilla extract and cinnamon in a bowl. Add mashed banana to the batter.
Preheat a skillet on the stovetop sprayed with non-stick spray. Pour batter into skillet over medium heat, forming into a pancake shape.
Cook for 3 minutes or until slightly brown; using a spatula, carefully flip the pancake.
When pancake is completely cooked, remove from skillet and serve.
Top with fresh fruit and drizzle with honey, syrup or warm nut butter.
Raspberry Truffle Smoothie Good Health - Centralia, WA
1 scoop of Chocolate Green SuperFood
10oz of apple juice
1 cup of frozen raspberries
1 cup of frozen blueberries
Toss in a blender, mix and enjoy!
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Berry Green SuperFood
Pomegranate Green Tea SuperFood Gelato
Boil 12oz of water and infuse 4 bags of Allegro Green Tea
Add 8oz of Flavorganics Pomegranate Syrup to the water
Mix with 1/2 cup of Amazing Grass Berry Green SuperFood and freeze
Next time you find yourself in Richamond, Virgina,
ask for Zach's Berry Green SuperFood Gelato.
Amazing Grass Power Fruit Salad created by Amie at The Healthy Apple Blog, www.thehealthyapple.com
1 scoop of Amazing Grass Berry Green SuperFood powder
1 serving of your choice of protein (ex: tofu, tempeh, chicken, turkey, etc.)
¼ cup peanuts
2 tbsp. wheat germ
1 cup fresh strawberries and blueberries
¼ cup wheat berries
¼ cup dried cranberries
1 cup Greek yogurt
2 tbsp. balsamic vinegar
Bed of arugula
Directions
Mix yogurt with powder, balsamic vinegar and wheat germ (this is the dressing for the salad).
On a serving plate, arrange a bed of arugula with dried cranberries, fresh strawberries and blueberries, wheat berries, peanuts and your choice of protein (ex: tofu, tempeh, chicken, turkey, etc.)
Dress the salad with the yogurt dressing.
Berry Green Smoothie, from Angela in Germantown, TN
1 C. plain soy milk
1 C. low fat or fat free, organic, vanilla-flavored yogurt
A large handful of blueberries, rasberries or strawberries
1 heaping scoop of GreenSuperFood
Two ice cubes
Blend all ingredients until smooth and drinkable. Delicious and filling.
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Kidz SuperFood
Kidz Gone Bananas
1 scoop Amazing Grass Kidz SuperFood (or more if you want to feel really amazing!)
1 cup frozen banana slices (or 1 fresh banana and 1/2 cup ice)*
1 cup soymilk, rice milk, or dairy milk
Put in blender and blend on medium for 1-2 minutes until smooth.
Amazing Chunky Monkey Smoothie
2 Scoops Amazing Grass Kidz SuperFood
1 cup chocolate milk (dairy, rice, or soy; you may also use a regular milk for a less intense chocolate experience)
1 banana and 3 ice cubes
1/4-1/2 cup peanut butter, such as Whole Kidz Chunky (optional)
1/4 cup chocolate chunks or chips (optional)
1/4 cup roasted, salted peanuts (optional)
½ cup banana slices
Blend the first 5 ingredients until smooth. Adjust to taste. Pour in glasses ¾ full and stir in the mix-ins if using. Serve immediately. Serves 2-4.
Kidz SuperFood Crispy Chewies
1 cup organic brown rice syrup
¼ cup organic peanut butter
¼ cup organic almond butter
3 cups organic crispy brown rice cereal
4 tablespoons Amazing Grass Kidz SuperFood
In a large sauce pan, heat brown rice syrup and nut butters over low heat until creamy.
Remove from heat and stir in Kidz SuperFood,
then add crispy rice and stir until well coated.
Press into a square brownie pan and watch your kids gobble them up.
Kidz SuperFood Halloween Treats
1 cup brown rice syrup
1 cup extra-crunchy peanut butter
3 scoops Amazing Grass Kidz SuperFood
3 cups Enviro-Kidz Panda Puffs cereal
Mix together and press into a pan. Enjoy!
Kidz SuperFood Chocolate Craving Brownies
1 cup all-purpose flour or rice flour
1 ½ cups sugar
¾ tsp. baking soda
¾ cup cocoa powder
½ cup Amazing Grass Kidz powder
1 tsp. cinnamon (optional)
1 ½ cups boiling water, or 1 cup boiling water plus ½ cup strong coffee, or 1 ½ cups strong coffee
1 cup mayonnaise (dairy or non-dairy)
1 T vanilla extract
Preheat oven to 325. Lightly coat an 8 inch square pan with vegetable cooking spray.
Whisk the flour, sugar, and baking soda together in a bowl. Set aside.
In another bowl, whisk together the cocoa, Kidz SuperFood, and cinnamon. Add boiling water and/or hot coffee and whisk vigorously to dissolve lumps in cocoa and allow the spices to bloom. Add mayonnaise and vanilla and whisk until smooth.
Combine wet chocolate mixture with flour mixture and pour into pan. Bake until toothpick inserted comes out clean, about 30-40 minutes.
Cut into whatever size you feel like and then devour. Can freeze leftovers for all chocolate emergency cravings. Makes roughly 12.
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Amazing Meal
