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Recipes
Click on the recipe for ingredients & cooking details:
ChocoBanana Smoothie2 scoops of Chocolate Green SuperFood2 cups of rice, soy or dairy milk 1/4 cup of plain yogurt 1 banana Toss in a blender, mix and enjoy! Raspberry Truffle Smoothie Good Health - Centralia, WA1 scoop of Chocolate Green SuperFood10oz of apple juice 1 cup of frozen raspberries 1 cup of frozen blueberries Toss in a blender, mix and enjoy! Amazing Grass Green Machine Smoothie1 banana¼ cup raspberries or strawberries 1 tablespoon lemon juice 1 cup apple juice, orange juice or cranberry juice ¼ cup water / and or ice ¼ cup nonfat yogurt 1 tablespoon Amazing Grass Wheat Grass or Green SuperFood powder Blend all ingredients until smooth and drinkable. Contains 2 fruit servings, 3 vegetable servings, 1 dairy serving. A delicious snack or meal any time of day. Amazing Grass Breakfast on the run!¼ rolled oats1 cup of soymilk ¼ non fat yogurt ¼ fresh or frozen berries ½ of a banana 1 tablespoon of Amazing Grass Wheat Grass or Green SuperFood drink powder Contains 2 fruit servings, 3 vegetable servings. Great source of protein and energizing breakfast in a glass to supercharge your day! Amazing Grass Wheat Grass Bread - Rachel Jane BertMakes 1 loaf Measure1-cup milk, scalded 1-tablespoon sugar or molasses 1-tablespoon butter 1 ½ teaspoons salt 1 yeast packet dissolved in ¼ cup boiling water, cooled until lukewarm 1 ¼ cup water, add a bit more to reach desired consistency 3 ¼ to 4 cups flour to make a firm dough 2 heaping tablespoons Amazing Grass wheat grass powder Dough Loaf Baking Analysis Amazing Grass Wheat GrassPizza Dough --- to die for!Amount Measure Ingredient -- Preparation Method1 Package active dry yeast 2 3/4 cups Bread flour 1/2 tsp Salt 1/4 cup Amazing Grass Wheat Grass Pour the water into a medium-sized mixing bowl and sprinkle in the yeast. Stir gently with a fork until the yeast has dissolved. Add 1 cup of flour and the salt. Mix thoroughly with a wooden spoon. Add the second cup of flour to the ¼ cup of Amazing Grass wheat grass and dry mix well. After the second cup of flour/wheat grass mixture has been mixed in, the dough will start coming away from the sides of the bowl and should begin to form a soft, sticky mass. It is now ready to be kneaded. Measure out the last ¾ cup of flour. Sprinkle some over the work surface and flour your hands generously. Remove all of the dough from the bowl and begin to work the mass by kneading the additional flour in a bit at a time. Knead the dough until it no longer feels sticky. Continue kneading only until the dough is smooth and elastic and no lines of raw white flour show. The whole process should take 5 to 10 minutes. Lightly oil a 2-quart bowl with vegetable oil. Roll the ball of dough around in the bowl to coat it with a thin film of oil. Tightly seal the bowl with plastic wrap. Place the bowl in a warm draft-free place. When the dough has doubled in bulk (45 to 60 minutes), punch it down; knead it for 2 to 3 minutes. Then return it to the bowl and refrigerate for 15 minutes before shaping. The dough should never be rolled out with a rolling pin. This crushes the edges and affects the final texture. The stretching method is the only suitable way to shape the dough. Amazing Grass Lemon Poppy Seed Wheat Grass Muffins1/3 cup skim milk1/4 cup vegetable oil 1 (6 ounce) container nonfat lemon yogurt 1/4 cup egg substitute 1 3/4 cups all-purpose flour 1/4 cup Amazing Grass dehydrated wheat grass 1/4-cup sugar 2 tablespoons poppy seeds 1 tablespoon grated lemon peel 2 1/2 teaspoons baking powder 1/2-teaspoon baking soda 1/2-teaspoon salt Heat oven to 400 degrees. Line 12 medium muffin cups with paper baking cups. Beat milk, oil, yogurt and egg substitute in large bowl. Stir in remaining ingredients just until moistened. Divide batter evenly among muffin cups (should be about 3/4 full). Bake 16-18 minutes or until golden brown. Immediately remove from pan and cool on a wire rack. Makes 12 ServingsServings Size: 1 muffin Nutrients per serving: Exchanges per serving:* Calories: 149 Starch/Bread 1 Total fat: 5 grams (33% of calories) Lean Meat 0 Saturated fat: 1 gram Vegetable 1 Cholesterol: trace Fruit 0 Sodium: 264 mg Non-fat Milk 0 Carbohydrate: 22 grams (58% of calories) Fat 1 Protein: 5 grams (9% of calories)Carbohydrate 1/2 Dietary fiber: 2 grams Amazing Grass Wheat Grass Amazingly great tasting Oatmeal Chocolate Chip CookiesThese cookies are a combination of oatmeal, chocolate chips and Amazing Grass wheat grass. They are very rich, but very tasty, and wheat grass healthy! Yield approximately 60 cookies. 4 cups flour (sift before measuring)1/2 cup Amazing Grass dehydrated wheat grass 5 cups rolled oats (oatmeal) 4 large eggs, use 5 if medium 2 tsp. vanilla extract 2 cups butter 2 cups sugar (granulated white), we cut in half sometimes to make them less sweet 2 cups brown sugar (dark brown) 4 large eggs, use 5 if medium 2 tsp. vanilla extract 1 tsp. salt 2 tsp. baking soda 2 tsp. baking powder 24oz. Chocolate chunks (We prefer good ole’ “Bay Area” dark chocoloate Ghirardelli morsels) 3 cups chopped nuts (We prefer walnuts, but you can use any kind, or skip all together depending on your taste) Preheat oven to 375 degrees A blender works very well to powder the oats and the chocolate. The blender chops the oatmeal finer than a food processor. We prefer our cookies just barely done, so that they remain chewy. Great with cold milk! Note also that oatmeal is not the same thing as quick-cooking oats or instant oatmeal. Oatmeal means rolled oats,' such as Quaker rolled oats. Raw SuperFood Dehydrated CrackersAmazing Grass Goddess Linda Burt gave us this tasty recipe using our Green SuperFood. Soak overnight1 Cup raw almonds ½ Cup raw walnuts ½ Cup sunflower seeds In morning drain and rinse. Process in food processor and then remove to a bowl. Blend all ingredients in food processor adding one at a time 1 stalk of celery cut in pieces 2 med. carrots chopped 2 zucchini chopped ½ Cup chopped cilantro or parsley ½ cup sun-dried tomatoes soaked or 1 chopped tomato ½ Cup raw organic Tahini 1 garlic clove chopped Juice of ½ of a lemon 1 Tablespoon Nama Shoyu soy sauce or wheat free tamari 1 ½ teas. oregano or Italian seasoning 1 teas. Himalayan salt ¼ Cup Amazing Grass SuperFood or Organic Wheat Grass powder After all ingredients are chopped fine, add the Green SuperFood or Wheat Grass along with nuts and blend Finish dehydrating. Enjoy! Kidz Gone BananasAmazing Grass demo star Joanne Maggi developed this awesome smoothie that is sure to please any kid...and parent. 1 scoop Amazing Grass Kidz SuperFood (or more if you want to feel really amazing!)1 cup frozen banana slices (or 1 fresh banana and 1/2 cup ice)* 1 cup soymilk, rice milk, or dairy milk Put in blender and blend on medium for 1-2 minutes until smooth. Serves 1-2 Amazing Chunky Monkey SmoothieAnother new recipe from Joanne Maggi. This delicious treat is a real crowd pleaser! 2 Scoops Amazing Grass Kidz SuperFood1 cup chocolate milk (dairy, rice, or soy; you may also use a regular milk for a less intense chocolate experience) 1 banana and 3 ice cubes 1/4-1/2 cup peanut butter, such as Whole Kidz Chunky (optional) Mix-ins: 1/4 cup chocolate chunks or chips (optional) 1/4 cup roasted, salted peanuts (optional) ½ cup banana slices Blend the first 5 ingredients until smooth. Adjust to taste. Pour in glasses ¾ full and stir in the mix-ins if using. Serve immediately. |
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