Sláinte! Toast to your health with this emerald-hued smoothie – creamy avocado and sweet pineapple star alongside healthy greens for the perfect top o’ the morning to you. Topped with chia, this might just be the luckiest thing you do for yourself all day!
Registered Dietitian and Founder of Nutrition Stripped, McKel Kooienga shares one of her favorite smoothie recipes to help you stay balanced during the holidays!
“We love Amazing Grass products for so many reasons. That’s why we’ve been recommending their products for years! They have such high-quality ingredients, delicious flavors, and their products are so versatile.
The Greens Blend is such an easy and convenient way to get 2 servings of fruits and vegetables into your day along with 7 nutritious greens, as well as vitamins C & K in just 1 scoop. Plus, their Organic Plant Protein Blend is great for all protein-powder users or those who are looking to boost the plant-based protein in any smoothie to make it more balanced. It’s gluten-free and plant-based, plus just one scoop provides 20g of protein, which is the exact protein amount we recommend here at Nutrition Stripped for the average person at each meal.”
Recipe created by Michelle Vh from Healthy Num Num
Amazing Grass Original Green Superfood can be used in many ways, but it’s always epic in smoothies. In fact, one taste of this creamy blend, and you’ll easily understand why it’s truly a classic!
Meal Prep Hack: blend all of your smoothie ingredients together ahead of time with no liquid and freeze the paste in ice cube molds! When you have a busy morning, simply defrost the cubes for 5 minutes, blend with milk, and go!
Do you love a good acai bowl? Then we’ve got the next best thing. Meet the Acai & Greens Smoothie!
Açai berries are high in antioxidants, low in sugar, and high in fiber – making them a healthy addition to your diet, and perfect for adding a pop of tart flavor to smoothies. Plus, a scoop of our Greens Blend Antioxidant has a hidden serving of fruits & veggies, 7 nutritious greens + Vitamins C & K to help keep your immunity at tip top shape.
Who doesn’t love the classic flavor combo of PB&J?🥜 This Peanut Butter & Superfood Berry Swirl Smoothie is a tasty and healthy twist on your favorite childhood classic. Plus it’s packed with antioxidants, superfoods, protein and deliciousness. 😍⠀
Are you a year-round smoothie lover? 🙋♀️ We get it…the last thing you feel like doing on a freezing cold winter day is drinking an ice cold superfood smoothie 🥶
Try this seasonal recipe instead, it’s like apple pie in a glass 🥧
Raise your hand if you’re a year-round smoothie lover! If you are (join the club) here’s a green smoothie to try with a seasonal twist.
Pro Tip: To make smoothies a little more weather appropriate, you can make them without ice and use chilled produce instead of frozen. Take advantage of seasonal produce flavors and if you can’t find your usual fresh greens, try a greens superfood smoothie powder instead!