Before she moved to Denver, Cari Merriam lived in New York City for 7 years.   That period of her life was a roller coaster of ups and downs. She got caught up in a very wild life, which lead her down a path of self-destruction. Eventually she came to a crossroads in her life and she knew she needed to take the first step to self-healing.   Remembering how much fun she had as a little girl snowboarding with her family in the beautiful mountains of Colorado, she decided to head west.It was there, where she stepped foot into her first yoga class at CorePower. Being so positively influenced, she found her calling and became a 200 hour RYT Yoga Instructor and went on to get her certifications in Yin Yoga and Yoga Sculpt as well.

Cari currently teaches for Core Power Yoga and Prana throughout the Denver area. Her continued quest for self-healing and the belief that there is a bigger purpose led to the foundation of her brand, Physis Yoga. Cari’s story is inspiring to many and she continues to grow and challenge herself and those around her.

You can follow Cari on Instagram (@cariphysisyoga) and YouTube (www.youtube.com/physisyoga ), where she posts recipes, workout tips, and yoga videos.