Pumpkin Mug Cake

Serves 1


Dry Ingredients:
  • 2 tbsp Amazing Grass Organic Plant Protein Blend Vanilla
  • 2 tbsp almond flour
  • 2 tbsp dark chocolate chunks
  • ⅛ tsp pumpkin pie spice
  • Pinch salt


Wet Ingredients:
  • 1 large egg
  • 2 tbsp canned pumpkin
  • 1 tsp maple syrup


  1. Mix all in a microwave-safe mug. Scrape down the edges of the mug and microwave for two minutes.
  2. Let cool and enjoy!
Get ready for autumn vibes 🍁 – no matter what the calendar says. 🗓


Our Pumpkin Mug Cake is as delicious as it is nutritious thanks to the inclusion of Amazing Grass Organic Protein Blend. Along with the protein boost, you also get valuable vitamins and minerals – something you’ll never get from the junk-filled stuff at your average grocery store bakery!

Nutrition Facts Per Serving: 37g Protein • 30g Carbs • 22g Fat